EVERSON SPICE CO vs STUFFING MIX
Nutrition comparison per 100 g serving
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STUFFING MIX wins in 4 out of 11 nutrient categories
EVERSON SPICE CO: 2
vs
STUFFING MIX: 4
(5 ties)
Overview
| Nutrient | EVERSON SPICE CO | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERSON SPICE CO | STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 4.3 MG |
Minerals
| Mineral | EVERSON SPICE CO | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 1,107 MG | 1,393 MG |