EVERSON SPICE CO vs ARTISAN CIABATTA BREAD STUFFING
Nutrition comparison per 100 g serving
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EVERSON SPICE CO wins in 7 out of 10 nutrient categories
EVERSON SPICE CO: 7
vs
ARTISAN CIABATTA BREAD STUFFING: 2
(1 ties)
Overview
| Nutrient | EVERSON SPICE CO | ARTISAN CIABATTA BREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 186 cal | |
| Protein | 10.7 g | 5.3 g | |
| Carbs | 71.4 g | 21.2 g | |
| Fat | 7.1 g | 8.9 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERSON SPICE CO | ARTISAN CIABATTA BREAD STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 2.1 MG |
Minerals
| Mineral | EVERSON SPICE CO | ARTISAN CIABATTA BREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 53 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 1,107 MG | 442 MG |