EVERROAST CHICKEN CLUB PREMIUM MEATS & CHEESES vs HAN & CHEDDAR ON WHEAT
Nutrition comparison per 100 g serving
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EVERROAST CHICKEN CLUB PREMIUM MEATS & CHEESES wins in 5 out of 10 nutrient categories
EVERROAST CHICKEN CLUB PREMIUM MEATS & CHEESES: 5
vs
HAN & CHEDDAR ON WHEAT: 4
(1 ties)
Overview
| Nutrient | EVERROAST CHICKEN CLUB PREMIUM MEATS & CHEESES | HAN & CHEDDAR ON WHEAT | Winner |
|---|---|---|---|
| Calories | 212 cal | 193 cal | |
| Protein | 14.9 g | 12.4 g | |
| Carbs | 20.8 g | 22.8 g | |
| Fat | 7.1 g | 6.2 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERROAST CHICKEN CLUB PREMIUM MEATS & CHEESES | HAN & CHEDDAR ON WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | EVERROAST CHICKEN CLUB PREMIUM MEATS & CHEESES | HAN & CHEDDAR ON WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 69 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 697 MG | 931 MG |