EVERROAST CHICKEN CLUB vs HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE
Nutrition comparison per 100 g serving
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EVERROAST CHICKEN CLUB wins in 5 out of 10 nutrient categories
EVERROAST CHICKEN CLUB: 5
vs
HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE: 4
(1 ties)
Overview
| Nutrient | EVERROAST CHICKEN CLUB | HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 178 cal | 180 cal | |
| Protein | 16.0 g | 13.8 g | |
| Carbs | 17.8 g | 22.6 g | |
| Fat | 5.6 g | 4.2 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERROAST CHICKEN CLUB | HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 5.3 MG |
Minerals
| Mineral | EVERROAST CHICKEN CLUB | HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 141 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 703 MG | 587 MG |