EVERROAST CHICKEN BREAST vs CHICKEN PARMESAN
Nutrition comparison per 100 g serving
Ad 468x60
EVERROAST CHICKEN BREAST wins in 6 out of 11 nutrient categories
EVERROAST CHICKEN BREAST: 6
vs
CHICKEN PARMESAN: 4
(1 ties)
Overview
| Nutrient | EVERROAST CHICKEN BREAST | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calories | 107 cal | 188 cal | |
| Protein | 17.9 g | 24.7 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 1.8 g | 5.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERROAST CHICKEN BREAST | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | EVERROAST CHICKEN BREAST | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 786 MG | 671 MG |