EVAPORATED MILK VITAMIN D ADDED vs REAL DAIRY POWER SHAKE
Nutrition comparison per 100 g serving
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EVAPORATED MILK VITAMIN D ADDED wins in 7 out of 13 nutrient categories
EVAPORATED MILK VITAMIN D ADDED: 7
vs
REAL DAIRY POWER SHAKE: 3
(3 ties)
Overview
| Nutrient | EVAPORATED MILK VITAMIN D ADDED | REAL DAIRY POWER SHAKE | Winner |
|---|---|---|---|
| Calories | 133 cal | 105 cal | |
| Protein | 6.7 g | 3.7 g | |
| Carbs | 10 g | 16.3 g | |
| Fat | 6.7 g | 2.8 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVAPORATED MILK VITAMIN D ADDED | REAL DAIRY POWER SHAKE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVAPORATED MILK VITAMIN D ADDED | REAL DAIRY POWER SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 138 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 367 MG | 160 MG | |
| Sodium, Na | 100 MG | 95 MG |