EUROPEAN STYLE WAFFLES vs DAELMANS
Nutrition comparison per 100 g serving
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EUROPEAN STYLE WAFFLES wins in 7 out of 13 nutrient categories
EUROPEAN STYLE WAFFLES: 7
vs
DAELMANS: 3
(3 ties)
Overview
| Nutrient | EUROPEAN STYLE WAFFLES | DAELMANS | Winner |
|---|---|---|---|
| Calories | 465 cal | 462 cal | |
| Protein | 7.0 g | 2.6 g | |
| Carbs | 53.5 g | 64.1 g | |
| Fat | 23.3 g | 20.5 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN STYLE WAFFLES | DAELMANS | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN STYLE WAFFLES | DAELMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 51 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Sodium, Na | 419 MG | 244 MG |