EUROPEAN STYLE UNSALTED BUTTER vs CASHEW SPREAD CHIVE
Nutrition comparison per 100 g serving
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CASHEW SPREAD CHIVE wins in 8 out of 12 nutrient categories
EUROPEAN STYLE UNSALTED BUTTER: 1
vs
CASHEW SPREAD CHIVE: 8
(3 ties)
Overview
| Nutrient | EUROPEAN STYLE UNSALTED BUTTER | CASHEW SPREAD CHIVE | Winner |
|---|---|---|---|
| Calories | 786 cal | 300 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 16.7 g | |
| Fat | 85.7 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN STYLE UNSALTED BUTTER | CASHEW SPREAD CHIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EUROPEAN STYLE UNSALTED BUTTER | CASHEW SPREAD CHIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 700 MG |