EUROPEAN STYLE JUMBO CROISSANTS 4 COUNT vs 7 LAYER SQUARES
Nutrition comparison per 100 g serving
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EUROPEAN STYLE JUMBO CROISSANTS 4 COUNT wins in 6 out of 10 nutrient categories
EUROPEAN STYLE JUMBO CROISSANTS 4 COUNT: 6
vs
7 LAYER SQUARES: 2
(2 ties)
Overview
| Nutrient | EUROPEAN STYLE JUMBO CROISSANTS 4 COUNT | 7 LAYER SQUARES | Winner |
|---|---|---|---|
| Calories | 365 cal | 440 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 48.2 g | 54 g | |
| Fat | 16.5 g | 26 g | |
| Fiber | 1.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN STYLE JUMBO CROISSANTS 4 COUNT | 7 LAYER SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN STYLE JUMBO CROISSANTS 4 COUNT | 7 LAYER SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 80 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Sodium, Na | 376 MG | 210 MG |