EUROPEAN STYLE FRENCH BAGUETTE ARTISAN RUSTIC vs ARTISAN LOAF KALAMATA OLIVE
Nutrition comparison per 100 g serving
Ad 468x60
EUROPEAN STYLE FRENCH BAGUETTE ARTISAN RUSTIC wins in 6 out of 10 nutrient categories
EUROPEAN STYLE FRENCH BAGUETTE ARTISAN RUSTIC: 6
vs
ARTISAN LOAF KALAMATA OLIVE: 3
(1 ties)
Overview
| Nutrient | EUROPEAN STYLE FRENCH BAGUETTE ARTISAN RUSTIC | ARTISAN LOAF KALAMATA OLIVE | Winner |
|---|---|---|---|
| Calories | 228 cal | 200 cal | |
| Protein | 8.8 g | 6 g | |
| Carbs | 47.4 g | 38 g | |
| Fat | 0.9 g | 2 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EUROPEAN STYLE FRENCH BAGUETTE ARTISAN RUSTIC | ARTISAN LOAF KALAMATA OLIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 3.5 MG | 0.7 MG | |
| Potassium, K | 70 MG | 12 MG | |
| Sodium, Na | 579 MG | 480 MG |