EUROPEAN STYLE BUTTER vs MEDITERRANEAN YOGURT SPREAD
Nutrition comparison per 100 g serving
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MEDITERRANEAN YOGURT SPREAD wins in 4 out of 10 nutrient categories
EUROPEAN STYLE BUTTER: 1
vs
MEDITERRANEAN YOGURT SPREAD: 4
(5 ties)
Overview
| Nutrient | EUROPEAN STYLE BUTTER | MEDITERRANEAN YOGURT SPREAD | Winner |
|---|---|---|---|
| Calories | 714 cal | 233 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 10 g | |
| Fat | 78.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN STYLE BUTTER | MEDITERRANEAN YOGURT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN STYLE BUTTER | MEDITERRANEAN YOGURT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 250 MG | Tie |