EUROPEAN MUESLI MIXTURE OF CEREALS vs MISSION FIGS
Nutrition comparison per 100 g serving
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MISSION FIGS wins in 9 out of 15 nutrient categories
EUROPEAN MUESLI MIXTURE OF CEREALS: 3
vs
MISSION FIGS: 9
(3 ties)
Overview
| Nutrient | EUROPEAN MUESLI MIXTURE OF CEREALS | MISSION FIGS | Winner |
|---|---|---|---|
| Calories | 394 cal | 275 cal | |
| Protein | 10.6 g | 2.5 g | |
| Carbs | 66.7 g | 65 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 9.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN MUESLI MIXTURE OF CEREALS | MISSION FIGS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EUROPEAN MUESLI MIXTURE OF CEREALS | MISSION FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 150 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 60 MG | |
| Potassium, K | 439 MG | 600 MG | |
| Sodium, Na | 91 MG | 0 MG |