EUROPEAN GREENS WITH BASIL & GARLIC SAUCE vs CRINKLE CUT CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
EUROPEAN GREENS WITH BASIL & GARLIC SAUCE wins in 7 out of 10 nutrient categories
EUROPEAN GREENS WITH BASIL & GARLIC SAUCE: 7
vs
CRINKLE CUT CARROTS: 2
(1 ties)
Overview
| Nutrient | EUROPEAN GREENS WITH BASIL & GARLIC SAUCE | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 82 cal | 35 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 7.3 g | 8.2 g | |
| Fat | 5.5 g | 0 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EUROPEAN GREENS WITH BASIL & GARLIC SAUCE | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 173 MG | 129 MG | |
| Sodium, Na | 291 MG | 53 MG |