EUROPEAN GOURMET BAKERY vs BREAD PUDDING
Nutrition comparison per 100 g serving
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BREAD PUDDING wins in 6 out of 11 nutrient categories
EUROPEAN GOURMET BAKERY: 3
vs
BREAD PUDDING: 6
(2 ties)
Overview
| Nutrient | EUROPEAN GOURMET BAKERY | BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 400 cal | 222 cal | |
| Protein | 0 g | 4.0 g | |
| Carbs | 96 g | 42.4 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN GOURMET BAKERY | BREAD PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | EUROPEAN GOURMET BAKERY | BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 360 MG | 192 MG |