EUROPEAN GOURMET BAKERY vs FLOUR TORTILLA MIX
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR TORTILLA MIX wins in 6 out of 11 nutrient categories
EUROPEAN GOURMET BAKERY: 3
vs
FLOUR TORTILLA MIX: 6
(2 ties)
Overview
| Nutrient | EUROPEAN GOURMET BAKERY | FLOUR TORTILLA MIX | Winner |
|---|---|---|---|
| Calories | 391 cal | 405 cal | |
| Protein | 4.4 g | 8.1 g | |
| Carbs | 91.3 g | 62.2 g | |
| Fat | 0 g | 13.5 g | |
| Fiber | 4.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN GOURMET BAKERY | FLOUR TORTILLA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN GOURMET BAKERY | FLOUR TORTILLA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 217 MG | 973 MG |