EUROPEAN GOURMET BAKERY vs GLUUTENY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EUROPEAN GOURMET BAKERY: 3
vs
GLUUTENY: 3
(4 ties)
Overview
| Nutrient | EUROPEAN GOURMET BAKERY | GLUUTENY | Winner |
|---|---|---|---|
| Calories | 355 cal | 355 cal | Tie |
| Protein | 4.8 g | 3.2 g | |
| Carbs | 85.5 g | 90.3 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN GOURMET BAKERY | GLUUTENY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN GOURMET BAKERY | GLUUTENY | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 65 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 161 MG | 339 MG |