EUROPEAN COOKIES vs COOKIES WITH COCONUT
Nutrition comparison per 100 g serving
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EUROPEAN COOKIES wins in 5 out of 10 nutrient categories
EUROPEAN COOKIES: 5
vs
COOKIES WITH COCONUT: 4
(1 ties)
Overview
| Nutrient | EUROPEAN COOKIES | COOKIES WITH COCONUT | Winner |
|---|---|---|---|
| Calories | 531 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 62.5 g | 73.3 g | |
| Fat | 28.1 g | 20 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EUROPEAN COOKIES | COOKIES WITH COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 125 MG | 283 MG |