EUROPEAN COOKIES vs TURKISH FIG SOFT BAKED REAL FIG POPPABLES
Nutrition comparison per 100 g serving
Ad 468x60
TURKISH FIG SOFT BAKED REAL FIG POPPABLES wins in 6 out of 10 nutrient categories
EUROPEAN COOKIES: 3
vs
TURKISH FIG SOFT BAKED REAL FIG POPPABLES: 6
(1 ties)
Overview
| Nutrient | EUROPEAN COOKIES | TURKISH FIG SOFT BAKED REAL FIG POPPABLES | Winner |
|---|---|---|---|
| Calories | 519 cal | 303 cal | |
| Protein | 7.4 g | 3.0 g | |
| Carbs | 63.0 g | 63.6 g | |
| Fat | 25.9 g | 7.6 g | |
| Fiber | 3.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EUROPEAN COOKIES | TURKISH FIG SOFT BAKED REAL FIG POPPABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 3.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 130 MG | 258 MG |