EUROPEAN COOKIES vs JELLY FISH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
EUROPEAN COOKIES wins in 5 out of 10 nutrient categories
EUROPEAN COOKIES: 5
vs
JELLY FISH COOKIES: 2
(3 ties)
Overview
| Nutrient | EUROPEAN COOKIES | JELLY FISH COOKIES | Winner |
|---|---|---|---|
| Calories | 531 cal | 406 cal | |
| Protein | 6.3 g | 3.1 g | |
| Carbs | 65.6 g | 71.9 g | |
| Fat | 28.1 g | 12.5 g | |
| Fiber | 6.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN COOKIES | JELLY FISH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN COOKIES | JELLY FISH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 1.1 MG | |
| Sodium, Na | 203 MG | 188 MG |