EUROPEAN COOKIE COLLECTION vs NATURE VALLEY
Nutrition comparison per 100 g serving
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NATURE VALLEY wins in 5 out of 10 nutrient categories
EUROPEAN COOKIE COLLECTION: 4
vs
NATURE VALLEY: 5
(1 ties)
Overview
| Nutrient | EUROPEAN COOKIE COLLECTION | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 500 cal | 460 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 66 g | |
| Fat | 25 g | 18 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EUROPEAN COOKIE COLLECTION | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 232 MG | 230 MG | |
| Sodium, Na | 107 MG | 340 MG |