EUROPEAN CHOCOLATES COOKIES vs PIRATE BRANDS
Nutrition comparison per 100 g serving
Ad 468x60
PIRATE BRANDS wins in 5 out of 10 nutrient categories
EUROPEAN CHOCOLATES COOKIES: 3
vs
PIRATE BRANDS: 5
(2 ties)
Overview
| Nutrient | EUROPEAN CHOCOLATES COOKIES | PIRATE BRANDS | Winner |
|---|---|---|---|
| Calories | 538 cal | 348 cal | |
| Protein | 7.7 g | 4.4 g | |
| Carbs | 65.4 g | 69.6 g | |
| Fat | 26.9 g | 4.4 g | |
| Fiber | 3.8 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN CHOCOLATES COOKIES | PIRATE BRANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN CHOCOLATES COOKIES | PIRATE BRANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 87 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Sodium, Na | 115 MG | 22 MG |