Know what is on your plate.
Amplify Snack, PIRATE BRANDS, GRANOLA FRUIT COINS, BERRY, BERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- High in dietary fiber (8.7g per 100g), supporting digestive health.
About PIRATE BRANDS, GRANOLA FRUIT COINS, BERRY, BERRY
Pirate Brands Berry Granola Fruit Coins from Amplify Snack Brands deliver 348 calories per 23g serving with 4.35g of protein, 8.7g of fiber, and 69.57g of carbs. Made from dates, raisins, oats, dried blueberries, coconut, and quinoa, these are a high-fiber, fruit-forward cookie snack.
Ingredients
DATES, RAISINS, OATS, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR), DRIED COCONUT, ORGANIC TOASTED QUINOA, GLYCERIN, RASPBERRIES, SUNFLOWER OIL, TAPIOCA STARCH, ORGANIC DRIED BEET JUICE CONCENTRATE (COLOR), ORGANIC AGAVE SYRUP, ORGANIC NATURAL FLAVOR.
Dietary Information
PIRATE BRANDS, GRANOLA FRUIT COINS, BERRY, BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 348 calories per 100 grams, PIRATE BRANDS, GRANOLA FRUIT COINS, BERRY, BERRY gets 5% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Amplify Snack, PIRATE BRANDS, GRANOLA FRUIT COINS, BERRY, BERRY
See how Amplify Snack, PIRATE BRANDS, GRANOLA FRUIT COINS, BERRY, BERRY compares to other foods in terms of nutrition:
- Amplify Snack, PIRATE BRANDS, GRANOLA FRUIT COINS, BERRY, BERRY vs Greenleaf Street Productions, BUTTER SHELL
- Amplify Snack, PIRATE BRANDS, GRANOLA FRUIT COINS, BERRY, BERRY vs Rainbow Games, CHOCOLATE CHUNK COOKIE
- Amplify Snack, PIRATE BRANDS, GRANOLA FRUIT COINS, BERRY, BERRY vs Sam Tell & Son, GLUTEN FREE OAT BISCUITS
- Amplify Snack, PIRATE BRANDS, GRANOLA FRUIT COINS, BERRY, BERRY vs Chattanooga Bakery, CHOCOLATE SINGLE DECKER PIES, CHOCOLATE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.