EUROPEAN BREADS BAKERY vs TEXAS TOAST WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS TOAST WHITE ENRICHED BREAD wins in 6 out of 15 nutrient categories
EUROPEAN BREADS BAKERY: 5
vs
TEXAS TOAST WHITE ENRICHED BREAD: 6
(4 ties)
Overview
| Nutrient | EUROPEAN BREADS BAKERY | TEXAS TOAST WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 275 cal | |
| Protein | 7.5 g | 7.5 g | Tie |
| Carbs | 45 g | 50 g | |
| Fat | 1.3 g | 2.5 g | |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN BREADS BAKERY | TEXAS TOAST WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN BREADS BAKERY | TEXAS TOAST WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 4.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 375 MG | 475 MG |