EUROPEAN BREADS BAKERY vs ORIGINAL BROWN & SERVE ENRICHED ROLLS
Nutrition comparison per 100 g serving
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ORIGINAL BROWN & SERVE ENRICHED ROLLS wins in 7 out of 15 nutrient categories
EUROPEAN BREADS BAKERY: 5
vs
ORIGINAL BROWN & SERVE ENRICHED ROLLS: 7
(3 ties)
Overview
| Nutrient | EUROPEAN BREADS BAKERY | ORIGINAL BROWN & SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 308 cal | |
| Protein | 7.5 g | 11.5 g | |
| Carbs | 45 g | 61.5 g | |
| Fat | 1.3 g | 3.9 g | |
| Fiber | 7.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN BREADS BAKERY | ORIGINAL BROWN & SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 138 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN BREADS BAKERY | ORIGINAL BROWN & SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 308 MG | |
| Iron, Fe | 4.5 MG | 3.9 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 375 MG | 500 MG |