EUROPEAN BREADS BAKERY vs WHITE SANDWICH ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SANDWICH ENRICHED BREAD wins in 8 out of 13 nutrient categories
EUROPEAN BREADS BAKERY: 3
vs
WHITE SANDWICH ENRICHED BREAD: 8
(2 ties)
Overview
| Nutrient | EUROPEAN BREADS BAKERY | WHITE SANDWICH ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 255 cal | |
| Protein | 7.1 g | 8.5 g | |
| Carbs | 50 g | 46.8 g | |
| Fat | 10.7 g | 3.2 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN BREADS BAKERY | WHITE SANDWICH ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN BREADS BAKERY | WHITE SANDWICH ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 128 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Sodium, Na | 275 MG | 362 MG |