EUROPEAN BREADS BAKERY vs RALEY'S
Nutrition comparison per 100 g serving
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RALEY'S wins in 6 out of 10 nutrient categories
EUROPEAN BREADS BAKERY: 3
vs
RALEY'S: 6
(1 ties)
Overview
| Nutrient | EUROPEAN BREADS BAKERY | RALEY'S | Winner |
|---|---|---|---|
| Calories | 321 cal | 233 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 50 g | 45 g | |
| Fat | 10.7 g | 1.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN BREADS BAKERY | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | EUROPEAN BREADS BAKERY | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 3 MG | |
| Sodium, Na | 275 MG | 383 MG |