EUROPEAN BREADS BAKERY vs GLAZED APPLE FRITTERS
Nutrition comparison per 100 g serving
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EUROPEAN BREADS BAKERY wins in 6 out of 10 nutrient categories
EUROPEAN BREADS BAKERY: 6
vs
GLAZED APPLE FRITTERS: 3
(1 ties)
Overview
| Nutrient | EUROPEAN BREADS BAKERY | GLAZED APPLE FRITTERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 384 cal | |
| Protein | 7.1 g | 4.0 g | |
| Carbs | 50 g | 42.4 g | |
| Fat | 10.7 g | 21.2 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN BREADS BAKERY | GLAZED APPLE FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | EUROPEAN BREADS BAKERY | GLAZED APPLE FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 202 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Sodium, Na | 275 MG | 283 MG |