ETOUFFEE BASE vs CHICKEN MARGHERITA
Nutrition comparison per 100 g serving
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CHICKEN MARGHERITA wins in 6 out of 10 nutrient categories
ETOUFFEE BASE: 3
vs
CHICKEN MARGHERITA: 6
(1 ties)
Overview
| Nutrient | ETOUFFEE BASE | CHICKEN MARGHERITA | Winner |
|---|---|---|---|
| Calories | 79 cal | 122 cal | |
| Protein | 0.8 g | 8.8 g | |
| Carbs | 5.9 g | 10.5 g | |
| Fat | 5.9 g | 4.6 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ETOUFFEE BASE | CHICKEN MARGHERITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 6.3 MG |
Minerals
| Mineral | ETOUFFEE BASE | CHICKEN MARGHERITA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 105 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 602 MG | 298 MG |