ETHNIC GOURMET vs MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF wins in 9 out of 11 nutrient categories
ETHNIC GOURMET: 1
vs
MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF: 9
(1 ties)
Overview
| Nutrient | ETHNIC GOURMET | MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF | Winner |
|---|---|---|---|
| Calories | 117 cal | 94 cal | |
| Protein | 2.1 g | 7.0 g | |
| Carbs | 19.4 g | 9.4 g | |
| Fat | 3.2 g | 3.1 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ETHNIC GOURMET | MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ETHNIC GOURMET | MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 23 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 205 MG | 254 MG |