ETHNIC GOURMET vs GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS
Nutrition comparison per 100 g serving
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ETHNIC GOURMET wins in 5 out of 10 nutrient categories
ETHNIC GOURMET: 5
vs
GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS: 3
(2 ties)
Overview
| Nutrient | ETHNIC GOURMET | GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 122 cal | 141 cal | |
| Protein | 8.6 g | 7.8 g | |
| Carbs | 14.9 g | 20.4 g | |
| Fat | 3.1 g | 2.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ETHNIC GOURMET | GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 54.1 MG |
Minerals
| Mineral | ETHNIC GOURMET | GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 243 MG | 388 MG |