ETHNIC GOURMET vs YAKISOBA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ETHNIC GOURMET wins in 7 out of 10 nutrient categories
ETHNIC GOURMET: 7
vs
YAKISOBA SAUCE: 2
(1 ties)
Overview
| Nutrient | ETHNIC GOURMET | YAKISOBA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 111 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 8.9 g | 25 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ETHNIC GOURMET | YAKISOBA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ETHNIC GOURMET | YAKISOBA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 478 MG | 2,472 MG |