ETHEL'S vs BLACK FOREST CAKE
Nutrition comparison per 100 g serving
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BLACK FOREST CAKE wins in 9 out of 11 nutrient categories
ETHEL'S: 0
vs
BLACK FOREST CAKE: 9
(2 ties)
Overview
| Nutrient | ETHEL'S | BLACK FOREST CAKE | Winner |
|---|---|---|---|
| Calories | 447 cal | 333 cal | |
| Protein | 2.4 g | 3.7 g | |
| Carbs | 61.2 g | 46.9 g | |
| Fat | 21.2 g | 14.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ETHEL'S | BLACK FOREST CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ETHEL'S | BLACK FOREST CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 212 MG | 309 MG |