ETHEL M CHOCOLATES vs TCH'O
Nutrition comparison per 100 g serving
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TCH'O wins in 5 out of 10 nutrient categories
ETHEL M CHOCOLATES: 4
vs
TCH'O: 5
(1 ties)
Overview
| Nutrient | ETHEL M CHOCOLATES | TCH'O | Winner |
|---|---|---|---|
| Calories | 474 cal | 586 cal | |
| Protein | 2.6 g | 11.4 g | |
| Carbs | 55.3 g | 44.3 g | |
| Fat | 26.3 g | 40 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ETHEL M CHOCOLATES | TCH'O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ETHEL M CHOCOLATES | TCH'O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 237 MG | 171 MG |