ESTATE GOUDA CHEESE vs COLBY JACK BLEND OF COLBY & MONTEREY JACK CHEESE STICKS
Nutrition comparison per 100 g serving
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COLBY JACK BLEND OF COLBY & MONTEREY JACK CHEESE STICKS wins in 4 out of 11 nutrient categories
ESTATE GOUDA CHEESE: 2
vs
COLBY JACK BLEND OF COLBY & MONTEREY JACK CHEESE STICKS: 4
(5 ties)
Overview
| Nutrient | ESTATE GOUDA CHEESE | COLBY JACK BLEND OF COLBY & MONTEREY JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESTATE GOUDA CHEESE | COLBY JACK BLEND OF COLBY & MONTEREY JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESTATE GOUDA CHEESE | COLBY JACK BLEND OF COLBY & MONTEREY JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 625 MG |