ESSKAY vs PCC

Nutrition comparison per 100 g serving

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PCC wins in 4 out of 10 nutrient categories

ESSKAY: 3 vs PCC: 4 (3 ties)

Overview

Nutrient	ESSKAY	PCC	Winner
Calories	562 cal	156 cal
Protein	37.5 g	18.3 g
Carbs	0 g	1.4 g
Fat	50 g	8.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ESSKAY	PCC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ESSKAY	PCC
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	1,500 MG	587 MG

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