ESSENTIALS SHAKE DRINK MIX vs EARTH CIRCLE ORGANICS
Nutrition comparison per 100 g serving
Ad 468x60
ESSENTIALS SHAKE DRINK MIX wins in 17 out of 23 nutrient categories
ESSENTIALS SHAKE DRINK MIX: 17
vs
EARTH CIRCLE ORGANICS: 5
(1 ties)
Overview
| Nutrient | ESSENTIALS SHAKE DRINK MIX | EARTH CIRCLE ORGANICS | Winner |
|---|---|---|---|
| Calories | 389 cal | 400 cal | |
| Protein | 55.6 g | 20 g | |
| Carbs | 19.4 g | 80 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 11.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIALS SHAKE DRINK MIX | EARTH CIRCLE ORGANICS | Winner |
|---|---|---|---|
| Folate, total | 500 UG | 0 UG | |
| Niacin | 19.4 MG | 0 MG | |
| Pantothenic acid | 4.9 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.2 UG | 0 UG | |
| Vitamin B-6 | 1.4 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 66.7 MG | 24 MG | |
| Vitamin K (phylloquinone) | 55.6 UG | 0 UG |
Minerals
| Mineral | ESSENTIALS SHAKE DRINK MIX | EARTH CIRCLE ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 400 MG | |
| Copper, Cu | 0 MG | 6 MG | |
| Iron, Fe | 12.5 MG | 7.2 MG | |
| Magnesium, Mg | 222 MG | 0 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 694 MG | 0 MG | |
| Potassium, K | 889 MG | 2,060 MG | |
| Sodium, Na | 611 MG | 0 MG |