ESSENTIAL EVERYDAY vs PEPPERMINT FLAVORED DARK CHOCOLATE COATED PRETZELS
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 5 out of 10 nutrient categories
ESSENTIAL EVERYDAY: 5
vs
PEPPERMINT FLAVORED DARK CHOCOLATE COATED PRETZELS: 3
(2 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | PEPPERMINT FLAVORED DARK CHOCOLATE COATED PRETZELS | Winner |
|---|---|---|---|
| Calories | 368 cal | 474 cal | |
| Protein | 10.5 g | 5.3 g | |
| Carbs | 71.1 g | 71.1 g | Tie |
| Fat | 5.3 g | 18.4 g | |
| Fiber | 15.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | PEPPERMINT FLAVORED DARK CHOCOLATE COATED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 0 MG | 289 MG |