ESSENTIAL EVERYDAY vs CAMPBELL'S
Nutrition comparison per 100 g serving
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CAMPBELL'S wins in 5 out of 10 nutrient categories
ESSENTIAL EVERYDAY: 3
vs
CAMPBELL'S: 5
(2 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 49 cal | 33 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 8.2 g | 5.8 g | |
| Fat | 0.6 g | 0.2 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | CAMPBELL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 282 MG | 329 MG |