ESSENTIAL EVERYDAY vs GENOA SALAME
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 3 out of 8 nutrient categories
ESSENTIAL EVERYDAY: 2
vs
GENOA SALAME: 3
(3 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | GENOA SALAME | Winner |
|---|---|---|---|
| Calories | 107 cal | 321 cal | |
| Protein | 16.1 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | GENOA SALAME | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,196 MG | 1,536 MG |