ESSENTIAL EVERYDAY vs THAT'S SMART!
Nutrition comparison per 100 g serving
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THAT'S SMART! wins in 4 out of 10 nutrient categories
ESSENTIAL EVERYDAY: 2
vs
THAT'S SMART!: 4
(4 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | THAT'S SMART! | Winner |
|---|---|---|---|
| Calories | 67 cal | 80 cal | |
| Protein | 10.1 g | 10.6 g | |
| Carbs | 6.7 g | 5.3 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | THAT'S SMART! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | THAT'S SMART! | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 345 MG | 389 MG |