ESSENTIAL EVERYDAY vs ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED
Nutrition comparison per 100 g serving
Ad 468x60
ESSENTIAL EVERYDAY wins in 13 out of 19 nutrient categories
ESSENTIAL EVERYDAY: 13
vs
ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED: 4
(2 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 9.4 g | 7.8 g | |
| Carbs | 81.3 g | 87.5 g | |
| Fat | 4.7 g | 1.6 g | |
| Fiber | 6.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 500 UG | |
| Niacin | 15.6 MG | 6.3 MG | |
| Riboflavin | 1.3 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 1.6 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | ESSENTIAL EVERYDAY | ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 16 MG | |
| Iron, Fe | 28.1 MG | 12.7 MG | |
| Phosphorus, P | 312 MG | 0 MG | |
| Potassium, K | 469 MG | 203 MG | |
| Sodium, Na | 438 MG | 406 MG | |
| Zinc, Zn | 11.7 MG | 0 MG |