ESSENTIAL EVERYDAY vs GLUTEN FREE CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 4 out of 11 nutrient categories
ESSENTIAL EVERYDAY: 4
vs
GLUTEN FREE CHOCOLATE CHIP COOKIES: 3
(4 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | GLUTEN FREE CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 2 g | |
| Carbs | 83.3 g | 66 g | |
| Fat | 6.7 g | 16 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | GLUTEN FREE CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | GLUTEN FREE CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 20 MG | |
| Sodium, Na | 333 MG | 220 MG |