ESSENTIAL CHOICE FIBER BARS vs APPLE FILLED WITH ALMOND & CASHEW BUTTER ORGANIC BAKED ENERGY SNACK BAR
Nutrition comparison per 100 g serving
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APPLE FILLED WITH ALMOND & CASHEW BUTTER ORGANIC BAKED ENERGY SNACK BAR wins in 7 out of 13 nutrient categories
ESSENTIAL CHOICE FIBER BARS: 5
vs
APPLE FILLED WITH ALMOND & CASHEW BUTTER ORGANIC BAKED ENERGY SNACK BAR: 7
(1 ties)
Overview
| Nutrient | ESSENTIAL CHOICE FIBER BARS | APPLE FILLED WITH ALMOND & CASHEW BUTTER ORGANIC BAKED ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 467 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 75 g | 60 g | |
| Fat | 10 g | 20 g | |
| Fiber | 22.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL CHOICE FIBER BARS | APPLE FILLED WITH ALMOND & CASHEW BUTTER ORGANIC BAKED ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | ESSENTIAL CHOICE FIBER BARS | APPLE FILLED WITH ALMOND & CASHEW BUTTER ORGANIC BAKED ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 225 MG | 383 MG |