ESSENTIAL BAKING vs PANETTONE WITH FRUIT AND RAISINS
Nutrition comparison per 100 g serving
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ESSENTIAL BAKING wins in 7 out of 10 nutrient categories
ESSENTIAL BAKING: 7
vs
PANETTONE WITH FRUIT AND RAISINS: 1
(2 ties)
Overview
| Nutrient | ESSENTIAL BAKING | PANETTONE WITH FRUIT AND RAISINS | Winner |
|---|---|---|---|
| Calories | 260 cal | 375 cal | |
| Protein | 8 g | 6.3 g | |
| Carbs | 40 g | 48.8 g | |
| Fat | 7 g | 17.5 g | |
| Fiber | 4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL BAKING | PANETTONE WITH FRUIT AND RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESSENTIAL BAKING | PANETTONE WITH FRUIT AND RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Sodium, Na | 400 MG | 162 MG |