ESPRESSO SIMPLY DIPPED ROASTED ALMONDS LIGHTLY DIPPED IN DARK CHOCOLATE AND DUSTED WITH GROUND ESPRESSO POWDER vs ENERGY SUNFLOWER KERNELS
Nutrition comparison per 100 g serving
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ESPRESSO SIMPLY DIPPED ROASTED ALMONDS LIGHTLY DIPPED IN DARK CHOCOLATE AND DUSTED WITH GROUND ESPRESSO POWDER wins in 5 out of 11 nutrient categories
ESPRESSO SIMPLY DIPPED ROASTED ALMONDS LIGHTLY DIPPED IN DARK CHOCOLATE AND DUSTED WITH GROUND ESPRESSO POWDER: 5
vs
ENERGY SUNFLOWER KERNELS: 2
(4 ties)
Overview
| Nutrient | ESPRESSO SIMPLY DIPPED ROASTED ALMONDS LIGHTLY DIPPED IN DARK CHOCOLATE AND DUSTED WITH GROUND ESPRESSO POWDER | ENERGY SUNFLOWER KERNELS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 36.7 g | 40 g | |
| Fat | 43.3 g | 33.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO SIMPLY DIPPED ROASTED ALMONDS LIGHTLY DIPPED IN DARK CHOCOLATE AND DUSTED WITH GROUND ESPRESSO POWDER | ENERGY SUNFLOWER KERNELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ESPRESSO SIMPLY DIPPED ROASTED ALMONDS LIGHTLY DIPPED IN DARK CHOCOLATE AND DUSTED WITH GROUND ESPRESSO POWDER | ENERGY SUNFLOWER KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 67 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Potassium, K | 567 MG | 467 MG | |
| Sodium, Na | 300 MG | 0 MG |