ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK vs SKIM CHOICE FAT FREE MILK
Nutrition comparison per 100 g serving
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ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK wins in 6 out of 12 nutrient categories
ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK: 6
vs
SKIM CHOICE FAT FREE MILK: 5
(1 ties)
Overview
| Nutrient | ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK | SKIM CHOICE FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 37 cal | 38 cal | |
| Protein | 6.2 g | 3.8 g | |
| Carbs | 5.9 g | 5.4 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK | SKIM CHOICE FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK | SKIM CHOICE FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 137 MG | 171 MG | |
| Sodium, Na | 43 MG | 54 MG |