ESPRESSO BEANS + DARK CHOCOLATE 72% COCOA CHOCOLATE BAR vs VALOR
Nutrition comparison per 100 g serving
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VALOR wins in 8 out of 12 nutrient categories
ESPRESSO BEANS + DARK CHOCOLATE 72% COCOA CHOCOLATE BAR: 1
vs
VALOR: 8
(3 ties)
Overview
| Nutrient | ESPRESSO BEANS + DARK CHOCOLATE 72% COCOA CHOCOLATE BAR | VALOR | Winner |
|---|---|---|---|
| Calories | 571 cal | 545 cal | |
| Protein | 7.1 g | 12.1 g | |
| Carbs | 53.6 g | 42.4 g | |
| Fat | 39.3 g | 36.4 g | |
| Fiber | 10.7 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO BEANS + DARK CHOCOLATE 72% COCOA CHOCOLATE BAR | VALOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ESPRESSO BEANS + DARK CHOCOLATE 72% COCOA CHOCOLATE BAR | VALOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 4.3 MG | 19.1 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 455 MG |