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VALOR, DARK CHOCOLATE

Chocolate VALOR Branded
545 Calories
12.1g Protein
42.4g Carbs
36.4g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 36.4g 47%
Saturated Fat 24.2g 121%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 455mg 20%
Total Carbohydrate 42.4g 15%
Dietary Fiber 15.2g 54%
Total Sugars 30.3g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 19.1mg 106%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 13%
Carbs 42.4g 47%
Fat 36.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 19.1 MG 106%
Sodium, Na 455 MG 20%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Praim, ALL NATURAL MILK CHOCOLATE 540 6g 58g 32g Storck USA LP, MOSER ROTH, WHITE STRACCIATELLA CHOCOLATE BARS 600 8g 46g 42g Storck USA LP, MOSER ROTH, DARK CHOCOLATE 620 10g 40g 46g Royal Wine, JELLY RINGS, RASPBERRY 310 0g 64.3g 7.1g KINGS, MILK CHOCOLATE, GRAHAMS, GRAHAMS 500 5g 65g 25g RUSSELL STOVER, BIG CHOCOLATE BITE, HOT COCOA, MARSHMALLOW, HOT COCOA, MARSHMALLOW 404 3.5g 70.2g 12.3g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (15.2g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (106% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).

About VALOR, DARK CHOCOLATE

A Spanish dark chocolate bar from Valor, this product contains 70% minimum cocoa solids from cocoa mass, sugar, cocoa powder, cocoa butter, and sea salt, with soya lecithin as an emulsifier. Per 100g it delivers 545 calories, 12g protein, 42g carbohydrates, 36g fat, and 15g fiber—the high fiber reflecting cocoa's natural content. The short ingredient list and 70% cocoa content place it in the premium dark chocolate category. Naturally free of dairy and gluten, it suits vegan diets (soya lecithin is derived from soy, not animal products). Rich in flavonoids and antioxidants typical of high-percentage dark chocolate. Contains soy.

Ingredients

COCOA MASS, SUGAR, COCOA POWDER, COCOA BUTTER, SEA SALT, SOYA LECITHIN. COCOA SOLIDS: 70% MINIMUM IN THE CHOCOLATE.

Dietary Information

VALOR, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VALOR, DARK CHOCOLATE include Iron, Fe (106% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 545 calories per 100 grams, VALOR, DARK CHOCOLATE gets 9% of its calories from protein, 31% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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