ESPECIAL MANGO HABANERO SALSA vs WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
ESPECIAL MANGO HABANERO SALSA wins in 4 out of 8 nutrient categories
ESPECIAL MANGO HABANERO SALSA: 4
vs
WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA: 2
(2 ties)
Overview
| Nutrient | ESPECIAL MANGO HABANERO SALSA | WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 65 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 6.7 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPECIAL MANGO HABANERO SALSA | WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG |
Minerals
| Mineral | ESPECIAL MANGO HABANERO SALSA | WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 433 MG | 226 MG |