ESPANOLA SMOKED PAPRIKA VEGAN WHEAT SAUSAGE vs BONELESS PORK CHOPS
Nutrition comparison per 100 g serving
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ESPANOLA SMOKED PAPRIKA VEGAN WHEAT SAUSAGE wins in 5 out of 11 nutrient categories
ESPANOLA SMOKED PAPRIKA VEGAN WHEAT SAUSAGE: 5
vs
BONELESS PORK CHOPS: 4
(2 ties)
Overview
| Nutrient | ESPANOLA SMOKED PAPRIKA VEGAN WHEAT SAUSAGE | BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 216 cal | 174 cal | |
| Protein | 22.7 g | 27.7 g | |
| Carbs | 6.8 g | 0 g | |
| Fat | 11.4 g | 6.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPANOLA SMOKED PAPRIKA VEGAN WHEAT SAUSAGE | BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESPANOLA SMOKED PAPRIKA VEGAN WHEAT SAUSAGE | BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 9 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 614 MG | 45 MG |